Tag Period Care

Understanding Heavy Menstrual Bleeding

Menstrual bleeding is a natural part of every woman’s reproductive cycle. However, when bleeding becomes too heavy, too prolonged, or severely disrupts daily life, it may signal an underlying health concern. This article explores what qualifies as heavy menstrual bleeding,…

14 Common PMS Symptoms: Powerful Tips to Ease Discomfort

PMS Symptoms

Introduction Do you ever wonder why certain days of the month feel like an emotional rollercoaster? From sudden mood swings to that stubborn bloating, you’re not alone—millions of women experience the same PMS symptoms every month. Brief Introduction to PMS:Premenstrual…