Chronic Constipation
24+ years of experience 20,000+ patients treated. Insurance facilities are available for laparoscopic Chronic Constipation repair.
What are Chronic Constipation ?
Types of Chronic Constipation
Chronic constipation can be classified into several types, each with distinct causes and characteristics. Chronic constipation can be classified into several types, each with distinct causes and characteristics. Here’s a detailed look at each type using simple language:
- 1.Functional Constipation
- 2.Slow Transit Constipation
- 3.Outlet Dysfunction Constipation
- 4.Secondary Constipation
Treatments for Chronic Constipation
Managing chronic constipation effectively often involves a combination of lifestyle changes, dietary adjustments, and medical treatments. Here’s a detailed look at various treatments for chronic constipation:
Dietary Changes
Increasing fiber intake is one of the simplest and most effective treatments. Foods rich in fiber, like fruits, vegetables, and whole grains, help make the stool bulkier and softer, which can ease passage. Additionally, drinking plenty of water and fluids throughout the day helps hydrate the stool, making it easier to pass.
Exercise
Regular physical activity can help stimulate intestinal activity and aid in regular bowel movements. Activities like walking, swimming, and yoga can be particularly beneficial.
Over-the-Counter Laxatives
Several types of laxatives can be used to treat chronic constipation:
- Bulk-forming laxatives, like psyllium and methylcellulose, add bulk to the stool.
- Stool softeners, such as docusate sodium, moisten the stool by drawing water from the intestines.
- Osmotic laxatives, including polyethylene glycol and lactulose, help fluid move through the colon.
- Stimulant laxatives, like senna and bisacodyl, trigger the muscles in the intestines to contract.
Prescription Medications
For those who do not respond to over-the-counter treatments, doctors may prescribe stronger medications. These can include:
- Lubiprostone and linaclotide, which increase fluid secretion in the intestine to help pass the stool.
- Plecanatide or prucalopride, which improve bowel movement frequency and stool consistency.
Biofeedback Therapy
This method is useful for people who suffer from constipation due to pelvic floor dysfunction. Biofeedback therapy involves using sensors and visual or auditory feedback to help patients learn how to better coordinate the muscles used in defecation.
Surgical Treatments
Surgery may be considered in severe cases, particularly when constipation is caused by a structural problem in the colon. Procedures like removing a section of the colon can be performed when other treatments fail.
Each treatment option varies based on the individual’s specific symptoms and underlying causes of constipation. It’s important for individuals to consult with their healthcare provider to choose the most appropriate treatment.
Why Lux
Lux Hospital excels in treating chronic constipation due to its advanced diagnostic facilities and expert gastroenterologists who tailor treatments to individual needs. Patients receive comprehensive care, from dietary advice to state-of-the-art therapies, ensuring effective relief and improved digestive health. The hospital’s commitment to using the latest medical research and techniques makes it a leader in gastrointestinal care.
Causes of Chronic Constipation
Chronic constipation can be caused by a variety of factors:
- Dietary Choices:A low intake of fiber from fruits, vegetables, and whole grains can lead to constipation.
- Fluid Intake:Not drinking enough water or other fluids can make stools hard and difficult to pass.
- Physical Activity: Lack of exercise can decrease bowel motility and contribute to constipation.
- Medications: Certain medications, including pain relievers, antidepressants, and iron supplements, can cause constipation as a side effect.
- Medical Conditions: Conditions such as diabetes, hypothyroidism, and neurological disorders can interfere with bowel function.
- Age: Older adults are more likely to experience constipation due to reduced gut activity and other health issues.
- Routine Changes: Disruptions in a person’s daily routine or lifestyle can affect bowel habits.
Symptoms of Chronic Constipation
The primary symptoms of chronic constipation include:
- Infrequent Bowel Movements: Fewer than three times per week.
- Straining: Difficulty or discomfort during bowel movements.
- Hard or Lumpy Stools: Stools that are difficult to pass and often dry or hard.
- Feeling of Incomplete Evacuation: The sensation that not all stool has passed.
- Bloating or Abdominal Pain: Discomfort or pain in the abdominal area due to constipation.
- Need for Manual Assistance: Having to use fingers to remove stool from the rectum manually.
Tips to Prevent Chronic Constipation
To help prevent chronic constipation, consider these practical tips:
- Increase Fiber Intake: Eat plenty of fruits, vegetables, whole grains, and legumes to help soften stool and increase its bulk.
- Stay Hydrated: Drink plenty of fluids, especially water, to help keep the stool soft and easier to pass.
- Exercise Regularly: Physical activity helps stimulate intestinal activity and promotes regular bowel movements.
- Establish a Routine: Try to use the bathroom at the same times each day, particularly after meals, to help train your body to have regular bowel movements.
- Limit Low-Fiber Foods: Reduce consumption of high-fat and processed foods, which can contribute to constipation.
- Consider Probiotics: Adding probiotics to your diet can help maintain a healthy gut flora and improve bowel regularity.
Conclusion
Chronic constipation is a common condition that can significantly impact quality of life, but it’s manageable with the right approach. By incorporating a diet rich in fiber, staying hydrated, maintaining regular physical activity, and establishing a consistent bowel routine, individuals can effectively manage and often prevent the discomfort associated with chronic constipation. Consulting healthcare providers for tailored advice and treatment is also crucial. Together, these strategies form a comprehensive plan for maintaining digestive health and well-being.
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Expertise you can trust, Meet our esteemed doctors who bring exceptional knowledge, compassion, and innovation to provide top-notch care for your health and well-being.
Dr. Abhishek
MBBS, MS, FMAS, FISCP, DMAS
Consultant Colorectal & Laparoscopic Surgeon, Proctologist
Experience : 25 years
Dr. Samhitha
MBBS, MS, FMAS, FISCP, DMAS
Consultant Colorectal & Laparoscopic Surgeon, Proctologist
Experience : 7 years
Dr Sridhar M
MBBS, MD. Senior Consultant Anesthetist & Critical Care Specialist
Experience : 30 years
Dr. Abhishek Katha
MBBS, MS (General Surgery),
FMAS, DMAS Senior Consultant
& Advanced Laparoscopic Surgeon.
Experience : 25 years
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