If you’re counting calories and hitting the gym but not losing weight, the problem might be in your gut. Your gut does more than digest food; it affects your metabolism, energy, and even your cravings. Poor gut health can make…
Prevent Anal Fissure is necessary for digestive health as well as overall well-being. An anal fissure is a minute tear or cut in the anus lining that creates pain, distress, and blood loss during or after bowel motion. It’s a…
Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects the colon and rectum, causing symptoms that can significantly impact a person’s quality of life. Early detection is crucial to managing the disease effectively. In this blog, we…
Fecal incontinence, also known as bowel incontinence, is the inability to control bowel movements, leading to unexpected leakage of stool. While it can be embarrassing and uncomfortable to discuss, fecal incontinence is a common issue that affects people of all…
The relationship between the menstrual cycle and gut health is one that is gaining attention. Most women have digestive discomfort, bloating, or abnormal bowel movements at some point in their cycle, but few know how closely related gut health and…
Rectal bleeding is a common yet often alarming symptom that many people tend to overlook. While occasional spotting may not be a cause for immediate concern, persistent or heavy rectal bleeding could signal an underlying medical condition. Ignoring this symptom…
The gut-brain connection is an interesting and intricate link between the brain and the gastrointestinal system, impacting physical and mental health. The complex connection plays an important part in diseases such as Inflammatory Bowel Disease (IBD), where inflammation in the…
Piles, or hemorrhoids, are inflamed veins in the rectum and anus that can cause pain, discomfort, and bleeding. A balanced diet is an important factor in curing piles, alleviating symptoms, and preventing recurrence. This guide provides comprehensive diet tips for…