Dr Pragnia

Dr Pragnia

MBBS, MS, MCH

How Stress Affects Your Ovarian Health?

How stress affects ovarian health

Stress has become an inevitable aspect of contemporary life. However, it can negatively impact your reproductive system if it lasts too long. Understanding how stress affects ovarian health enables women to recognize early symptoms and maintain their hormonal balance. Maintaining…

Nutrition and Self-Care After Undergoing MTP

Nutrition and self-care after mtp

Undergoing a medical termination of pregnancy (MTP), especially multiple times (for instance, 12–17 times), places significant physical, hormonal, and emotional demands on a person’s body. While the decision and its circumstances are deeply personal, it becomes especially vital to practice…

Emotional and Mental Health Challenges of Living with Adenomyosis

Adenomyosis

Living with adenomyosis can be emotionally and cognitively exhausting. While its bodily manifestations, including fatigue, pelvic pain, and heavy menstruation, are often recognised, the invisible difficulties are also significant.  The unpredictable symptoms and persistent discomfort can make day-to-day living emotionally…

How Endometriosis Affects Periods and Fertility

Endometriosis Affects Periods and Fertility

Endometriosis is a chronic illness that affects millions of women worldwide, typically leading to painful periods, heavy bleeding, and challenges with fertility. It occurs when, outside the uterus, tissue resembling the lining of the uterus develops, leading to scarring and…

Ovarian Cysts: Types, Symptoms & When to Worry

Ovarian cyst

An ovarian cyst is a bag filled with fluid that appears on or inside an ovary. Most women will eventually develop one, especially during their reproductive years. While many cysts are harmless and resolve independently, some can cause pain or…

Can Diet and Lifestyle Changes Help with Endometriosis?

Endometriosis

Endometriosis is a persistent, painful disorder where tissue that resembles the lining of the uterus develops outside of it. This can lead to inflammation, pain, digestive issues, and fertility problems. While medical treatments are available, many women explore natural approaches…

Understanding Heavy Menstrual Bleeding

Menstrual bleeding is a natural part of every woman’s reproductive cycle. However, when bleeding becomes too heavy, too prolonged, or severely disrupts daily life, it may signal an underlying health concern. This article explores what qualifies as heavy menstrual bleeding,…