Dr. Samhitha Reddy
Consultant Proctologist & Laparoscopic Surgeon
MBBS, MS, FMAS, FISCP, DMAS
- 8 Yrs
- ASCRS Member
The pelvic floor is a sling of muscle supporting the bladder, bowel and (in women) the uterus. When it stops working correctly the effects cross several systems at once: bowel problems, bladder problems, pelvic pain and pain during sex.
That crossover is why it so often goes undiagnosed, with each symptom sent to a different specialist. Our team at Lux Hospitals, HITEC CITY assesses the pelvic floor as one system, with colorectal surgeons, urologists and gynaecologists working from a single plan.
Pelvic floor dysfunction is a condition in which the muscles of the pelvic floor do not work as they should, causing problems with bladder control, bowel movements and pelvic pain. Both men and women are affected, though it is more common in women because of pregnancy and childbirth.
There are two opposite patterns, and confusing them makes treatment worse rather than better. A hypotonic pelvic floor is weak and lax, giving incontinence and prolapse. A hypertonic pelvic floor is overactive and cannot relax, giving pelvic pain, obstructed defecation, incomplete bladder emptying and painful intercourse.
The distinction is critical because Kegel exercises (the standard advice) strengthen the pelvic floor. In a hypertonic floor, which is already too tight, that makes the symptoms worse. Anyone told to do Kegels who found things deteriorated should be assessed properly, because that response is itself informative.
Anything that weakens, injures or overloads the pelvic floor can cause dysfunction, and often several factors accumulate over years.
The leading cause in women. Carrying a pregnancy and vaginal delivery stretch the muscles and can damage the nerves supplying them.
Years of straining weakens the pelvic floor and trains it into the wrong pattern of contraction during a push.
Muscle mass and tone decline naturally with age, and in women the fall in oestrogen after menopause weakens the supporting tissues further.
Excess weight applies constant downward pressure on the pelvic floor, and weight loss produces measurable improvement.
Hysterectomy, prostate surgery and colorectal operations can damage the nerves and supporting structures of the pelvic floor.
Occupational lifting or heavy weight training with poor technique repeatedly loads the pelvic floor beyond what it can support.
Multiple sclerosis, stroke, Parkinson’s disease and spinal injury all disrupt the coordination the pelvic floor depends on.
Physical injury to the pelvis, and psychological stress or past trauma, can both produce a chronically overactive, guarded pelvic floor.
Note how many of these cause a weak floor and how many cause a tight one. It is the reason the assessment must establish which pattern you have before any exercise programme starts.
Symptoms cross bowel, bladder and sexual function, which is why the diagnosis is so often missed when each is treated separately.
Bowel & bladder symptoms
Pain & sexual symptoms
Several of these together (constipation with urinary urgency and pelvic pain, say) is the pattern that points to the pelvic floor rather than to three separate problems.
The assessment establishes whether the floor is underactive or overactive, how well it coordinates, and whether there is any structural problem underneath.
Bowel, bladder, sexual and pain symptoms taken together, plus obstetric and surgical history: the pattern across all of them is what points to the diagnosis.
Assessment of muscle tone, strength, tenderness and coordination, including whether the floor relaxes or tightens when you bear down.
Objective measurement of resting and squeeze pressures and of push coordination: the test that separates a weak floor from an overactive one.
Imaging during actual bowel emptying, showing rectocele, internal prolapse or enterocele contributing to the symptoms.
Pelvic floor ultrasound or dynamic MRI to image the muscles and identify structural defects, prolapse or scarring.
Bladder function testing where urinary symptoms are prominent, measuring flow, pressure and how completely the bladder empties.
Several conditions mimic this one: interstitial cystitis, endometriosis, IBS, chronic prostatitis, pudendal neuralgia and hip or lower back problems. Distinguishing them, or identifying where they coexist, is part of the assessment.
Physiotherapy is the foundation, and for most patients it is sufficient on its own. What the programme actually contains depends entirely on whether your floor needs strengthening or teaching to let go.
Sensors display your pelvic muscle activity on screen in real time, so you can see what you are contracting and learn to control it. Effective for both weak and overactive floors.
Structured strengthening for a weak floor: done correctly and under supervision, since most people contract the wrong muscles unaided.
For an overactive floor, the work is learning to release rather than to squeeze. Breathing techniques, stretches and relaxation protocols, not Kegels.
Hands-on techniques including myofascial release and trigger point therapy to ease muscle tension and relieve pain.
Gentle electrical impulses stimulate weak muscles to contract, helping re-establish awareness and strength where the floor is very weak.
Scheduled emptying, correct toilet posture, fluid and fibre management, and techniques for complete emptying.
Botulinum toxin relaxes an overactive pelvic floor for around three months, breaking the spasm-pain cycle and creating a window for physiotherapy to work.
Sacral or tibial nerve stimulation retrains the nerves controlling bladder and bowel function, for symptoms that have not responded to physiotherapy.
Local anaesthetic injected into specific tender points in the pelvic floor muscles, providing pain relief that allows rehabilitation to progress.
Surgical correction where rectal or pelvic organ prolapse is contributing significantly to the dysfunction.
Rarely needed, and available for severe cases where structural damage is confirmed and conservative treatment has genuinely been exhausted.
Early intervention makes a substantial difference. A pelvic floor that has been dysfunctional for six months responds far better than one left for six years.
A course of outpatient sessions with a specialist physiotherapist. No anaesthetic and no recovery period: what it requires instead is consistency between sessions.
Supervised pelvic floor rehabilitation
Examination and manometry establish whether your floor is underactive, overactive, or uncoordinated. Everything that follows is built on this.
Biofeedback on screen shows what your pelvic floor is actually doing. Many patients discover they have been contracting the abdomen or buttocks instead.
Strengthening for a weak floor; relaxation and down-training for an overactive one. This is the step where getting the diagnosis right pays off.
Myofascial release and trigger point work to release tight bands and relieve pain, where the floor is hypertonic.
Practising the correct pattern during real activities (emptying the bowel, lifting, coughing) until it becomes automatic.
Daily exercises between sessions, with a course typically running six to twelve sessions, and formal reassessment at the end.
The home programme is what determines the outcome. Patients who do the daily work between sessions do markedly better than those who rely on the sessions alone.
This condition spans three specialities, and it is usually missed because no one is looking at all three. Here is why patients trust us:
Colorectal surgeons, urologists and gynaecologists working together, so bowel, bladder and sexual symptoms are assessed as one problem.
Manometry and imaging to establish whether your floor is weak or overactive: before any exercise programme starts.
From the first consultation through to post-treatment follow-up, with one team throughout.
Our hospital is in HITEC CITY, near IKEA: easily reachable from across Hyderabad.
Improvement is gradual and cumulative. The timeline below is what a typical physiotherapy-led course looks like.
Assessment complete and the programme started. Bowel and bladder habits adjusted, and daily home exercises begin.
Muscle awareness and control improve noticeably. Pain often begins to ease first where the floor was overactive.
Strength, coordination and endurance build. Bowel and bladder symptoms improve steadily through this period.
Formal reassessment against the original measurements. Advanced options are considered for anyone who has not responded.
Maintenance exercises continue indefinitely. Pelvic floor conditioning behaves like any other muscle training: it fades when it stops.
This is maintenance rather than a course you complete. Stopping is the usual reason symptoms return months later.
Manage constipation with fibre and fluid, and never strain on the toilet. Straining is the most common thing that undoes the work.
Exhale on effort, engage the pelvic floor before lifting, and avoid heavy loads with poor technique.
Feet on a low stool, knees above hips, relaxed breathing, and no phone. Five minutes at most.
Reducing excess weight lowers the constant downward load on the pelvic floor and improves symptoms measurably.
New pain, worsening incontinence or a sensation of something bulging needs reassessment rather than more of the same exercises.
Pelvic floor dysfunction can be significantly improved, and in many cases resolved, particularly when treated early. It is not something to put up with, at any age.
Book a consultation if any of the following apply.
Most patients are treated as outpatients with physiotherapy. These are the ranges our patients fall into.
| Procedure | Estimated Cost |
|---|---|
| Specialist consultation Per visit | ₹800 – ₹1,500 |
| Anorectal manometry Out-patient | ₹6,000 – ₹12,000 |
| Defecating proctogram or dynamic MRI Out-patient | ₹8,000 – ₹20,000 |
| Urodynamic studies Where urinary symptoms are prominent | ₹7,000 – ₹15,000 |
| Pelvic floor physiotherapy course Six to twelve out-patient sessions | ₹18,000 – ₹40,000 |
| Botox injection Day care, effect lasts around three months | ₹20,000 – ₹40,000 |
| Sacral nerve stimulation Includes trial phase and implanted device | ₹4,50,000 – ₹7,50,000 |
Bowel symptoms alone need one set of tests. Bowel, bladder and sexual symptoms together need input from more than one speciality.
Six to twelve sessions is typical, and complex or long-standing cases may need a maintenance programme afterwards.
Most patients need nothing beyond physiotherapy. Botox and nerve stimulation are for the minority who do not respond.
A shared ward, a twin-sharing room or a private suite: the largest single swing in most estimates.
We are empanelled with most major insurers, and our team files the pre-authorisation for you.
Every figure above is an indicative range, not a quote. After your consultation you are given a written, fixed-cost estimate, and that is the number you pay, with no additions once treatment begins.
The colorectal, urology and gynaecology specialists who treat pelvic floor disorders at our HITEC CITY hospital.
Consultant Proctologist & Laparoscopic Surgeon
MBBS, MS, FMAS, FISCP, DMAS
8 years experience
Consultant General & Advanced Laparoscopic Surgeon
MBBS, MS, FMAS
17 years experience
Reviews from patients treated for pelvic floor and colorectal conditions at Lux Hospitals, Hyderabad.
Written by Dr. Samhitha Reddy on pelvic floor health, bowel function and colorectal care.
Common questions about pelvic floor dysfunction, its treatment, and what care costs at Lux Hospitals.
Still have questions? Call us at 079 6908 4422
Still have questions? Message us on WhatsApp at 079 6908 4444
Assessment by a multidisciplinary pelvic floor team, with a treatment plan built on what your muscles are actually doing.
Plot No.116, Lumbini Avenue, HITEC CITY, Near IKEA, Hyderabad – 500032